Mindbodies Decolonised
The newsletter about rediscovering who we were before our mindbodies were colonised, brought to you by AJ Singh.
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Decolonisation
Mar 20, 2025
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2 min read
Reclaiming and befriending our sacred anger.
Mar 6, 2025
8 min read
Decolonising our relationships with medicine.
Sep 19, 2024
Are we colluding in the construction of our brokenness?
Sep 5, 2024
The individualisation of joy might be a way of keeping us from our freedom
Jun 18, 2026
4 min read
Exploring colonial conditioning around sharing and meeting our needs.
Jun 4, 2026
Exploring the confusing and contradictory world of child development.
May 21, 2026
1 min read
Can we slow this ride down, please.
May 7, 2026
3 min read
Shocked, devastated and determined to grieve fully.
Apr 23, 2026
A yogic approach to connection in the chaos.
Apr 9, 2026
9 min read
Exploring the complexity, the difficulty and the joy of this intense experience.
Mar 26, 2026
10 min read
We need to re-establish care as a normal and vital part of connection and community.
Mar 12, 2026
7 min read
Navigating raising a child who will be racialised differently to myself.
Feb 26, 2026
How the assignment of virtue or iniquity to our natural ways of being begins at birth.
